Companies That Recognize Naps Aren’t Just for Kids

We live in a society where the average person doesn’t get an ideal amount of sleep per night. According to the National Sleep Foundation, Americans average approximately 6.9 hours of sleep, when we really should be aiming for 7 to 9 hours every night. With less than 7 hours of sleep, productivity is negatively impacted. … More Companies That Recognize Naps Aren’t Just for Kids