It’s strange to think that while we’re off in a deep slumber every night, our minds power on in full storytelling mode, filling our heads with metaphor-laden dreams that we may or may not remember the next morning. In the event that we do remember our dreams, it’s not uncommon to become fascinated with deciphering their … More 5 Dream Symbols and What They’re Telling You
We can all agree that hangovers are the worst, but let’s be real, no matter how many times you feel crappy and claim for the 800th time that you’re never drinking again, you’re not going to give up your vodka, tequila or cabernet. With the impending holiday, and all of its drinking glory, there is … More Hangover Cures You Definitely Want to Know
More importantly, is there even such a thing? … More How Much Coffee Is Too Much Coffee?
We live in a society where the average person doesn’t get an ideal amount of sleep per night. According to the National Sleep Foundation, Americans average approximately 6.9 hours of sleep, when we really should be aiming for 7 to 9 hours every night. With less than 7 hours of sleep, productivity is negatively impacted. … More Companies That Recognize Naps Aren’t Just for Kids
The transition into the “real world” is tough. Going to work, working additional hours from home, checking emails constantly, trying to maintain an active social life, keeping in touch with family and friends…so much to do, but not enough hours in the day! When you’re faced with either pulling an all nighter to finish up … More When does sleeping outweigh doing work?
Nothing helps you start your day off right like a good night’s sleep. Nothing, that is, except for a good breakfast. Without the proper fuel, it’s not always easy for your body to perform at its best throughout the day. To beat that dreaded afternoon fatigue, try one of our favorite energizing breakfasts that are … More 5 Delicious Breakfasts for All-Day Energy
When coffee isn’t perking you up, try drinking it in something that speaks to you. … More 9 Motivational Mugs to Start Off Your Day